Are you fully cleaning your smile when you brush your teeth? In addition to being consistent with your routine, it is important to make sure you effectively clean every tooth. Unfortunately, people sometimes fail to do this because they rush through their preventive dental care routine. If you are guilty of this, you can have a harder time preventing tartar buildup, and you can have a greater risk for problems that will require restorative dental work. The value of good oral hygiene is hard to overstate when it comes to protecting your teeth against problems. Our Upton, MA dentist’s office provides a thorough teeth cleaning as part of patients’ routine dental checkups. Make sure you do your part by brushing thoroughly each day. You should give yourself at least two minutes to make sure every area is reached and cleaned.
The Right Brushing Habits Protect Every Area Of Your Smile
Certain areas of your smile can be easier to overlook. If you are not cleaning the backs of your teeth, or if you are not doing a good job reaching back to your molars when you brush, you can leave behind harmful oral bacteria. As time passes, those bacteria can harden to tartar and make you more likely to suffer from cavities and gum disease. It can be a good idea to “check in” with yourself and pay close attention to your brushing habits. If you are not spending enough time cleaning your teeth, or if you are failing to reach certain areas, you can have a harder time keeping your smile truly clean.
The Trouble With Tartar Deposits
What can you do if you already have tartar buildup? One tartar forms, deposits will remain in place until your next professional teeth cleaning. With this in mind, you should take care to be as thorough as possible while you brush. You can fight the formation of tartar by preventing plaque deposits from forming. To do this, thorough brushing will help. You can also protect your teeth against by flossing to remove bacteria and food debris from between teeth.
Additional Measures To Help You Keep Your Smile Healthy
By brushing and flossing, you fight the steady buildup of bacteria and food debris that can take place in the course of a day. You can also help your teeth stay healthy by cutting back on sugar, and by drinking water with meals. Water can help you wash away deposits of food while you eat more easily, so bacteria will not have time to feed on them. With the right habits in place, you can avoid problems that require dental filings and dental crowns.
Your Upton, MA Dentist’s Office Helps Patients Maintain Healthy Smiles
Our Upton, MA dentist’s office provides a range of restorative, preventive, and cosmetic services for our patients. If you would like to learn more about how we can help you, please call Dr. Goguen’s Upton dental practice at 508-529-4591.